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The Best Smoothies Ever

Want a low fat snack that will keep you full and healthy? Try a smoothie. There are unlimited combinations of fruits and natural fruit juices you can blend together for a good drink that's good for you.

Also discover The Benefits of Juicing...


Every sweet chilled sip is packed with vitamins and antioxidants that work hard to keep your immune system at the top of its game and running strong.

Add some low-fat yogurt or a scoop of low-fat sherbet to this blended beverage for a creamier treat.




Check out our Healthy Recipes section to get smoothie ideas you'll love!!!

Related Articles: 
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Get Better Sleep By Eating Fruit
Boost Your Breakfast With Fruit
The Benefits of Eating Dark Chocolate
Is Flax Seed Oil Better Than Fish Oil?

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  1. UnknownDecember 27, 2013 at 11:12 PM

    Eat tons of leafy greens and non-starchy veggies. Specifically include more asparagus, cucumber, watercress, chard, celery, dandelion greens, artichokes, cranberries, parsley and cilantro, which are natural diuretics.

    Regards,
    Goji Berry Juice

    ReplyDelete

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