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Pro Fitness Guide: What Machine is Used to Trim the Waist?

It's the holiday season, but you don't have to put on those dreaded holiday pounds.  Have some of your favorite pie and then hit the gym to take great fitness with you into the new year.  Get tips on machines you can use at the gym to keep that midsection toned and the extra weight off this winter with this Pro Fitness Guide! 

What Machine is Used to Trim the Waist?

By Brandi Junious via The Nest Woman

 You want to bust the bulge around your waist and wonder which of the many ab machines out there would get the job done quickly. Unfortunately, you can't trim that spare tire into washboard abs without...Read More 

 Get more pro tips from our Pro Fitness Guide section!

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